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Category Archives: Self-criticism

Overcoming Self-Criticism Through Humor and Failure

Jonathan Robinson, Finding Happiness Posted on June 6, 2013 by Jonathan RobinsonJanuary 16, 2023

 

“You yourself, as much as anybody in the entire universe, deserve your love and affection”

― Gautama Buddha

sunsetI used to suffer greatly from a bad case of self-criticism,  in my teenage years, it was so severe that I could never ask a girl out on a date.  I feared that she’d say “no” and I’d end up spending the next week getting down on myself for my failure.

Finally, at age 17, I hit “threshold” and decided to get rejected by 10 girls in one day.  I figured the best way out of my prison of fear was to face it head on.

I promised myself that if I got 10 rejections; I’d treat myself to a trip to Hawaii. By setting it up that getting 10 rejections equaled my ticket to Hawaii, I hoped to sidestep getting down on myself for being rejected so many times. Continue reading →

Posted in Jonathan Robinson, Mood, Overcoming Anxiety, Self-criticism | Tagged experience, finding, fullest, Joonathan Robinson, joy, manage, overcoming self criticism, positive psychology

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